After you take a bath to cleanse negative energies, is important that we reestablish the energy balance, through an energizing bath. This reactive bath the energy centers and remakes the positive text of the aura. It is a bath that we must use when we go to work normally with or after a “job” one where the environment was loaded.
Also, we can use it regularly, independent if we are or not mediums.
A good and simple bath: petals of white or yellow roses, lavender and rosemary. The prescription to follow is one of the most popular Energizing Baths.

Ingredients:

• 1 handful of Rosemary,
• 1 handful of Lavender
• 3 white/yellow rose petals

Boil 3 liters of water and after it boils put the ingredients inside infusing.

Let the water get to a nice temperature and have the bath, same prayers as the salt bath, but just say the bath is to energize you

“Dear God in the name of your Lord Jesus please bless this water with your Holy Spirit so that my body energy it with your.”

“Our Father, who art in heaven,

Hallowed be thy name,

Thy Kingdom come

Thy will be done

On earth as it is in heaven

Give us this day our daily bread

And forgive us our trespasses

As we forgive those who trespass against us

And lead us not into temptation

But deliver us from evil

For thine is the kingdom, the power and the glory

For ever and ever. Amen”

After having your bath /shower pour the water over your body from your neck down.

Very important do not in any situation put it on your head!!!

Amem

Lidia Antunes-Frederico

19^{th August, 2009}